Welcome to the Kind Mind hive! Let's get some more honey in that head of yours!
At KMP, we are dedicated to providing you all the tools you need to conquer the negativity between your ears so that you can build the life you were meant to live. Want to stay connected?! Join our text list and or email list to get all kinds of personal growth freebies sent right to your inbox!
Oh hey, I’m Em
Let’s flex your mindset muscles and change the freakin' game!
I firmly believe that the thing that gets in our way the MOST when it comes to growth is that tricky little thing living in between our ears. If you change your thoughts, you can change your life so why don't we start at the source?! Does this sound like your jam? Then it sounds like we need to be gal pals and get this growth party started!
Let’s beef up your toolbox from the inside out!
Is your inner dialogue getting in a way of happy life? Is it stopping you from making the moves you've always wanted to make or from moving the mountains you KNOW you were meant to freaking move?! Then it sounds like you need a community of women who are right there with you! The Hive is a community of go-getters dedicated to tackling their mindset so that they can tackle their life. We can't wait to welcome you home!
The Kind Mind Project
YOUR HOST - EMILY RUDD
The Kind Mind Project was launched in 2020 and has since reached all 50 US states as well as 50+ countries. Every Monday you will give into a new personal growth topic or mindset shift with the woman that is overjoyed to be in the passenger seat of your personal growth journey! Looking for some real talk mixed with tactical steps to put into action? KMP is for you!
You Are A Human Being, Not A Human Doing
Episode 164
Let Them: Releasing Control on the Things We Can't Change
Episode 163
Choose Your Hard: You Have Two Options Girl!
Episode 148
Get your Kind Mind Affirmation Cards!
Looking for a daily practice to support your personal growth journey?! Want to set your intention for the day but need a resource to guide you?! Then The Kind Mind Co's Affirmation Card Deck is for you! Click the button below to get your deck headed to your mailbox today!
THE SHOTGUN SESSION
Let’s get to your destination in the next 30 days!
Are you standing in your own way? Are you the thing standing in between you and your dreams? Then, it's time that I call shotgun and hold you accountable on this road trip towards growth! If you are in need of weekly game planning and daily access to your accountability passenger, The Shotgun Session is for you!
SUPPORT THE KIND MIND
Etsy Shop
Looking for physical products such as apparel and digital resources to wrap you up in Kind Mind goodness every day? Take a look at our Etsy Shop!
Literally cannot stop listening
If you are the type of person that needs someone to tell you things directly but at the same time need a hype person, Emily is your girl and this podcast does just that! Such a good listen and would recommend it to all of my friends because Emily keeps it real for everyone.
- NESS RIOS
Want to get started on your journey right now?!
The KMP Self-Care Planner
Are you looking for a FREE way to get back on the self-care train?! Do you need to take a deeper look at the ways that you have been caring for yourself as well as the things you've been overlooking lately? Then this free download is for you! Let's get pen to paper and get that self-care train moving!
Follow along: @emilyandthekindmind
